I have written articles for many publications:
2020
CPE Monthly: The Relationship Between Food Allergies and Asthma Todays Dietitian
Nutrition Tips for Competitive League Play EDP Soccer
2019
Delicious Chicken Meatballs Azumio
Vegetarian Protein Needs Azumio
Are Sports Drinks Necessary Azumio
Low Cal Snack Ideas Azumio
Pasta Alternatives Azumio
2018
How Much Water Should you Drink? Azumio
Nutrition Facts Label Changes Azumio
Navigating the Cereal Aisle Azumio
Healthy Lunches Parents Can Pack The Island Now
Eat Well While Away at College The Island Now
Nutrition After Pregnancy Azumio
Pretzel Crusted Chicken Azumio
Easy ways to Add Fruits and Vegetables to your Diet Azumio
What to Pack for your Next Day at the Beach The Island Now Summer Guide (page 24)
All About Nuts Azumio
Yogurt: More Than Just Breakfast Azumio
All About the Micronutrient Iron Azumio
Spring Clean Your Diet The Island Now Guide to Spring 2018 (page 22 )
2017
Can What You Eat Before Bed Impact Your Sleep? Azumio
How to Limit Salt Intake Azumio
What is Intuitive Eating? Azumio
Breakfast on the Go Azumio
All About Milk Alternatives Azumio
Ways to Stay Hydrated in the Heat Azumio
Endurance Running Nutrition Azumio
Pantry Staples to Always Have On Hand Azumio
Guest Post: Healthy Summer Entertaining Tips from Linzy Ziegelbaum Jessica Cording Nutrition
The Female Athletic Triad Syosset-Jericho Tribune
Dietitian Recipe Substitutions and Tricks Azumio
Why Do We Need Fat Long Island Junior Soccer League
Not All Yogurts Are Created Equal. Find Out if your Yogurt is Actually a Healthy Choice Azumio
Why Do We Need Protein Long Island Junior Soccer League
Mustard and Thyme Salmon Azumio
Hydration is key Levittown Tribune
Fueling Performance Syosset-Jericho Tribune
Why Do We Need Carbohydrates Long Island Junior Soccer League
How to Add More Fiber to your Diet Azumio
Health Benefits of Bananas Azumio
Get Enough Calcium Even if you are Dairy Free Azumio
2015
What Kind of Diet Best Supports My Training NYRR
I have been quoted as the nutrition expert:
2023
Is protein powder good for you Shape Magazine
2021
32 weight loss tips from women who’ve lost 100 pounds Cosmopolitan
15 time saving tips for eating healthy when you are busy Self Magazine
2020
Making Your Diet Resolution Succeed Long Island Woman
2019
Eating too much meat: Is it possible Spartan
5 Spartan-Friendly Snacks for Traveling (+ Foods to Avoid Like the Plague) Spartan
2018
What’s the Best Type of Protein Supplement for your Goals What’s Good Vitamin Shoppe
5 Things Dietitians Want You to Know About Plant Based Diets My Fitness Pal
2017
What To Eat Before A Morning Workout Forbes
The 5 Nutrition Rules that Only Apply to Runners Women’s Running
The Best Protein Powders for Women, According to Nutritionists Shape
Can Tom Brady’s Diet Help His ‘Party Animal’ Teammate Healthline
Signs you may have a food allergy The List
False Facts About Health Foods You Always Thought Were True The List
What to Eat After the Stomach Flu or Food Poisoning Shape
Ditch the Sugar for these 12 Better-for- you, Natural Sweeteners Readers Digest
9 Diet Changes you Should Make as Soon as you Get Engaged She Finds
Genius Pre-Workout and Post-Workout Vegetarian Snacks Shape
2016
Bad to the Bones. Foods that can weaken bones might surprise you Arthritis Today
Understanding Food Studies That Contradict CT Post
7 Best Foods to Boost Your Workout Results Prevention.com
Here’s What Dietitians Really Eat For Lunch Fitness Magazine
7 Foods That Make Constipation Worse Readers Digest
Why You Should Add Collard Greens To Your Plate, and 6 Tips for Cooking Them Mother Nature Network