About LNZ Nutrition
MEET LINZY ZIEGELBAUM, MS, RD, CDN
MEET LINZY ZIEGELBAUM, MS, RD, CDN
Nutrition guidance grounded in science and real life.
Linzy Ziegelbaum, MS, RD, CDN, helps children, teens and families navigate nutrition with personalized, evidence-based guidance designed to fit into real life. Her approach focuses on practical strategies that help parents feel more confident about feeding their children and supporting their nutritional needs.
As both a registered dietitian and a mom of two boys, Linzy understands that feeding a family isn’t always simple. From picky eating and busy schedules to fueling young athletes and managing specific nutrition concerns, families need solutions that fit into everyday life.
Her approach combines nutrition science with realistic, approachable strategies families can actually use. The goal isn’t perfection. It’s helping parents feel more confident, kids build healthier relationships with food, and families develop habits that can last.
WHY WORK WITH LNZ NUTRITION?
Practical guidance. Personalized support. Real-life solutions.
Every family is different. Linzy combines evidence-based nutrition expertise with realistic strategies designed around your child, your goals and your everyday life.
PERSONALIZED FOR YOUR CHILD
Nutrition guidance tailored to your child’s individual needs, preferences and goals, rather than a one-size-fits-all approach.
PRACTICAL FOR REAL LIFE
Realistic strategies designed for busy families, with achievable goals that can actually work at home, at school and on the go.
EVIDENCE-BASED SUPPORT
Trusted pediatric nutrition guidance grounded in science, helping families feel informed, confident and empowered to make lasting changes.
FINDING THE RIGHT SUPPORT
Is working with a pediatric dietitian right for your family
Nutrition challenges can look different for every family. Maybe mealtimes have become stressful, your child eats only a limited variety of foods, or you’re unsure whether they’re getting the nutrition they need. Maybe you’re trying to fuel a growing athlete, manage a digestive or medical nutrition concern, or simply build healthier habits that will last.
You don’t need to have everything figured out before reaching out. LNZ Nutrition’s programs are designed around your child’s individual needs, with personalized guidance and ongoing support to help your family make realistic, sustainable progress.
WHAT TO EXPECT
Getting started is simple.
From your first appointment through your final session, you’ll have a clear plan and personalized nutrition support designed around your child and your family.
01
CHOOSE YOUR PROGRAM
Find the nutrition program that best fits your child’s needs and your family’s goals.
02
BOOK YOUR FIRST APPOINTMENT
Schedule your comprehensive nutrition assessment. You’ll receive a Google Meet invitation and intake forms to complete before your visit.
03
GET YOUR PERSONALIZED ROADMAP
After your first appointment, you’ll receive a clear nutrition roadmap with priorities, goals and practical next steps tailored to your child.
04
WORK TOGETHER
Meet virtually with Linzy for personalized nutrition support and ongoing guidance as you work toward your family’s goals.
READY TO TAKE THE NEXT STEP?
See how LNZ Nutrition can support your family.
Explore our programs to find personalized nutrition guidance designed around your child’s needs and your family’s goals..
Not sure where to start?
Book a free discovery call with Linzy and she’ll help you determine which program may be the right fit for your family.