Registration is Now open for in person classes! Please scroll down to find the registration form for your child’s class. Please read days/ages at the top
Wednesdays ages 5 and 6 (4-4:45)
Thursdays ages 3 and 4 (3:15-3:45)
About the class: Children will cook while developing their math, science and reading skills. Involving children in the kitchen will also help encourage picky eaters to try new foods. As a family registered dietitian specializing in pediatrics, I will also teach children about nutrition in an age appropriate way. I am a registered dietitian specializing in both picky eating and food allergies. All recipes will be dietitian approved!
Class format:
- Class length: 45 minutes (In person and virtual options available)
- Class themes: Each class will feature a different letter
Example of a class’s format: (classes will vary based on age, allergies)
For the letter A:
- Recipe: Apple baked oatmeal cake (I call it cake, but its really baked oatmeal)
- I will take the children step by step through the recipe. I will teach about the letter A and other skills such as math, colors, measuring, and knife skills as we cook
- While the food cooks we will do other activities about apples and the letter A. We will learn about different forms of apples. We will taste test applesauce and an apple in its whole form to compare textures and also talk about the different colors of apples.
(both non cook/bake recipes and recipes that require a kitchen are available for your students)
Private classes, virtual classes and after school programs available. Contact me @LNZNutrition@gmail.com
See classes with availability below and fill out a form to register